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  • Blood Pressure Tips (Tuesday, November 19 19 11:11 am GMT)

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  • Leptitox Secrets (Saturday, November 09 19 11:05 am GMT)

    The point at which unexplained weight loss becomes a medical concern is not exact. But many doctors agree that a medical evaluation is called for if you lose more than 5 percent of your weight in six months to a year, especially if you're an older adult.
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  • Leptitox Supplements (Friday, November 08 19 04:47 am GMT)

    Even if you work out hard for an hour every day, that still leaves 23 more hours for you to wreck all your hard work in the gym with just one slip-up: a measly handful of chips, a beer with the guys, or a burger at lunch. Diet is a huge, so to speak, part of the fat-loss equation. It's the backbone of your entire plan, the foundation of a hard body.
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  • Weight loss Tricks (Thursday, November 07 19 11:18 am GMT)

    Choosing foods and beverages that are highly processed, loaded with sugar or high in calories can sabotage your weight loss efforts. Not only are items like candy, fried foods and soda not good for weight loss — they aren't good for overall health.
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    People take in calories through food and drink and use those calories up by breathing, digesting foods, and with every movement they make. The more a person moves, the more calories they burn.
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  • Leptitox Weight Loss (Tuesday, November 05 19 11:08 am GMT)

    Once you have lost weight, maintaining your weight can be tricky. If you wish to maintain your weight you cannot go back to eating the way you did before you lost the weight. By weighing less now you will need fewer calories to maintain your weight.
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    It’s natural for anyone trying to lose weight to want to lose it very quickly. But evidence shows that people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn’t just about a “diet” or “program”. It’s about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits.
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    Many diet and lifestyle changes can improve your blood pressure. Some are tried and true, and others are new delicious! These steps can help whether you’re healthy or already on blood pressure medication.
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  • Leptitox Supplement Reviews (Saturday, October 26 19 10:36 am BST)

    Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.
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  • Leptitox Review (Friday, October 25 19 06:14 am BST)

    Weight loss and gain, revolve around caloric consumption and expenditure. You lose weight when you consume fewer calories than you expend. Conversely, you gain weight when you consume more calories than you expend. To drop those excess kilos, all you need to do is eat within your calorie budget and burn the required number of calories.

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